Lyons, Colorado, offers a variety of resources to support residents in achieving their health and wellness goals. From fitness centers to mental health services, our community provides numerous options to foster physical and mental well-being.
Fitness Centers and Studios
For those looking to enhance their physical fitness, Lyons boasts several facilities:
Poppy and Sage Studio
Located at 625 4th Ave., Poppy and Sage Studio offers dance, movement, and wellness classes for all ages. Their mission is to bring wellness through dance, movement, and nutrition to the Lyons community. They also house KnowMe Nutrition, providing personalized nutrition services. For more information, visit their website.
Wild Grace Studio
Formerly known as Pilates of Lyons, Wild Grace Studio has been serving the community since 2007. They offer Pilates and yoga classes, including mat and equipment sessions suitable for all experience levels and ages. The studio emphasizes a path to healthier and happier living. More details can be found on their website.
Lyons Fitness
Situated at 304 Main St., Lyons Fitness provides a range of fitness equipment and classes in a welcoming atmosphere. Their knowledgeable staff supports members in working toward their fitness goals at their own pace. Contact them at (303) 941-1751 for more information.
Mental Health Resources
Maintaining mental health is equally important. Lyons offers several resources:
LEAF (Lyons Emergency & Assistance Fund)
LEAF provides individual and group counseling, educational therapeutic classes, and community wellness offerings. They serve individuals aged 15 and older who live or work in the Lyons area. For crisis situations, they recommend contacting Colorado Crisis Services at 844-493-8255. More information is available on their website.
Lyons Therapy
Lyons Therapy offers individual counseling services for those dealing with stress, anxiety, depression, or sudden loss. Their approach is strengths-based, providing a welcoming environment for clients to discuss their mental health needs. Visit their website for more details.
Wellness Studios
For holistic wellness approaches, consider:
Lyons Yoga & Wellness
Located at 310 Main Street, Lyons Yoga & Wellness is a community-based center offering yoga, meditation, and various wellness services, including physical therapy, massage, wellness coaching, and nutritional consultation. They cater to individuals seeking a comprehensive approach to health. More information can be found on their website.
By taking advantage of these local resources, residents of Lyons can embark on a comprehensive journey toward improved health and wellness, supported by a community dedicated to fostering well-being.