Maintaining a healthy lifestyle is a priority for many residents in Lyons, Colorado. Fortunately, our community offers a variety of resources to support both physical fitness and mental well-being. Here’s a guide to some local establishments dedicated to promoting health and wellness.
Fitness Centers
Personal Best Fitness
Located at 352 Pinewood Dr, Personal Best Fitness provides a range of fitness services and equipment tailored to individuals aiming to enhance their health. The gym emphasizes personalized training programs within a supportive community atmosphere, helping clients achieve their fitness goals in a welcoming environment.
Lyons Fitness
Situated at 304 Main St, Lyons Fitness offers a variety of fitness equipment and classes designed for those looking to stay active. With a friendly atmosphere and knowledgeable staff, members can work towards their fitness objectives at their own pace.
Wild Grace Studio
Formerly known as Pilates of Lyons, Wild Grace Studio at 440 Main Street #1 offers Pilates and yoga classes suitable for all levels. Since 2007, they’ve been sharing their passion for Pilates with the community, now incorporating yoga and fusion classes to promote healthier and happier living.
CrossFit St. Vrain
For those interested in high-intensity workouts, CrossFit St. Vrain at 103 Stone Canyon Dr provides a range of programs focusing on functional movements and varied exercises. This facility offers a challenging environment for individuals aiming to improve strength and endurance.
Holistic Health Services
Lyons Health & Wellness
Located at 435 High St, Lyons Health & Wellness offers comprehensive primary care alongside specialized support for midlife transitions, healthy aging, and performance optimization. Led by Megan Foreman, MSN, FNP-C, the clinic blends clinical expertise with compassionate, personalized care, focusing on the whole self—body, mind, and spirit.
Stillwater – Holistic Family Healthcare
At 2154 Apple Valley Rd, Stillwater provides naturopathic medicine, 5-Element acupuncture, and anthroposophic care for families. Their approach supports whole-person wellness, addressing vitality, balance, and preventive care for individuals of all ages.
Lifted Life Healing
Located at 310 Main St, Lifted Life Healing offers holistic healing services such as Life Activation, Aura Healing, and Jikiden Reiki. Their focus is on empowering individuals on their spiritual journeys, helping clients overcome internal obstacles and tap into their true potential.
Mental Health Support
LEAF (Lyons Emergency & Assistance Fund)
LEAF provides individual and group counseling, educational therapeutic classes, and community wellness offerings. They serve individuals aged 15 and above who live or work in the Lyons area, focusing on community-based therapy and prioritizing clients unable to afford or access care elsewhere.
Embracing a healthy lifestyle is a journey, and Lyons offers a supportive community with diverse resources to assist you every step of the way. Whether you’re seeking physical fitness, holistic health services, or mental health support, our town provides ample opportunities to enhance your well-being.